Resources
Rehabilitation is a complex and multifaceted undertaking. It can be a long journey of ups and downs, and hard work. But you are not alone, your case manager is here to help support and guide you.
The resources section is designed to assist with signposting you to resources for common scenarios we see in our work. Your case manager will of course be happy to discuss things in more detail. When you are ready to have a look, each page will help you understand the why's and hows, with insights from our team. In the meantime the list below is a good start;
- Healthy Eating NHS Live Well
- Losing Weight NHS Losing Weight
- Dealing with Pain NHS Pain
- Stopping Smoking NHS Stopping Smoking
- Mental Health NHS Moodzone
- Sleeping help NHS Sleep
- Fatigue NHS Fatigue